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Gettin Real with Cockney Buddha

Gettin Real with Cockney Buddha

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It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste

© 2025 Gettin Real with Cockney Buddha Espiritualidad Hygiene & Healthy Living Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • Why Start Juggling?

    Why Start Juggling?
    Jun 28 2025

    This is a Podcast about Juggling. Literally and metaphorically. How it can support your mental health. Discover how movement, mindfulness, and embracing "Failure" or "Mistakes" can help you stay balanced in an unbalanced world. It's Ok to drop the ball!


    Stay The Course


    Namaste.

    Support the show

    https://linktr.ee/cockneybuddha
    Check out my YouTube, @Cockneybuddha7075
    Más Menos
    14 m
  • Its Not What You Think

    Its Not What You Think
    Jun 19 2025

    Your brain thinks to protect you. But its not the full story when it comes to fear. There is choice.

    Please grab a cuppa, sit back, turn this channel up and hear what the real culprit is.

    Stay The Course


    Namaste

    Support the show

    https://linktr.ee/cockneybuddha
    Check out my YouTube, @Cockneybuddha7075
    Más Menos
    13 m
  • Learn From The Energy Presented.

    Learn From The Energy Presented.
    Jun 4 2025

    Shit happens. But what are you going to do with that energy? NOW!

    This is when fear kicks in, anger and frustration take control. Would you like to know how to get help with these issues? Come and tune in. It's all about getting real, and I am using an experience that just happened to me.


    Stay The Course


    Namaste

    Support the show

    https://linktr.ee/cockneybuddha
    Check out my YouTube, @Cockneybuddha7075
    Más Menos
    12 m
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