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Gettin Real with Cockney Buddha

Gettin Real with Cockney Buddha

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It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste

© 2025 Gettin Real with Cockney Buddha Espiritualidad Hygiene & Healthy Living Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • Throat Chakra

    Throat Chakra
    May 15 2025

    Blue is the color to bring to mind for this meditation. Bright, vibrant, and spinning blue

    I am not responsible for anybody hurting themselves or causing harm to themselves in any way or form due to listening to this meditation.

    If you have been closed down, ignored, told to shut up, etc, this meditation will help. Listen to it often. preferably daily.

    Let me know in the comments how ya feel.


    Stay The Course


    Namaste

    Support the show

    https://linktr.ee/cockneybuddha
    Check out my YouTube, @Cockneybuddha7075
    Más Menos
    18 m
  • Mothers Day

    Mothers Day
    May 11 2025

    It's Mother's Day here in the U.S. tomorrow, 11th May. If it wasn't for my wife being a solid mum and an unbelievably solid wife, I don't know where I would be.

    Thank you to all the mums. Mum may be a title that takes a lot of love, determination, patience, empathy, and a willingness to be honest to fill.


    Stay The Course


    Namaste

    Support the show

    https://linktr.ee/cockneybuddha
    Check out my YouTube, @Cockneybuddha7075
    Más Menos
    27 m
  • Meditation: The Good Points.

    Meditation: The Good Points.
    May 6 2025

    This is a meditation to bring in one, to help calm and relax but most importantly to pull good out of what may seem like a heap of waste of day.


    Let me know in the comments how you help with your day.

    Stay The Course

    Namaste

    Support the show

    https://linktr.ee/cockneybuddha
    Check out my YouTube, @Cockneybuddha7075
    Más Menos
    20 m
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