Get Back to the Basics

Have you ever been adrift in the sea of uncertainty following a significant life milestone? Heidi joins me as we share the untold stories behind our experiences navigating personal growth's unpredictable tides. Together, we examine the uncomfortable, yet necessary, dips that come with evolution—those moments when old accomplishments no longer serve as our compass and lack a clear direction forward.

As we chart our course through these transformative waters, we revisit the foundational practices that anchor our well-being—like surrendering to what we cannot control and shifting our focus back to the traits and experiences we yearn for. We'll discuss why clarity in our life's direction is as essential as the North Star and how adopting a growth mindset isn't just an individual pursuit but a collective voyage. Join us for a heartfelt discussion that promises to connect you with your future visions and inspire a shared commitment to regular self-reflection and growth among all of us on this journey.

Connect with us:

Website: CompeteHeartFirst.com

Follow Us on IG: @mentalstrengthcoach