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Episode Summary:

Hey, X’ers — welcome back to Gen X Resistance! I’m your host, Paul Stevens, and in this episode, we’re asking a tough but timely question: Are we, as Gen X, stepping up for the next generation — or just sitting back and complaining from the cheap seats?

From the chaos of Arkansas weather to shoutouts for fellow Gen X podcasters, this episode shows us how our generation is uniquely positioned to help bridge the gap between analog resilience and digital overwhelm. Whether it’s mentoring Gen Z through mental health struggles, modeling real-world communication, or just showing up as steady guides in a chaotic world — Gen X has something real to offer.

So grab your Jolt cola, tie that flannel like it’s ‘92, and let’s get into it.

🧠 In This Episode:

🎙️ Segment 1: Mental Health & Gen Z

• 70% of Gen Z teens say anxiety and depression are major problems — even before COVID hit.
• The pressure to perform academically and socially is off the charts.
• Gen Z is more emotionally aware, but they still need tools — and Gen X has them.

📱 Segment 2: Tech & Social Skills Deficit

• Gen Z can swipe like pros but struggle with face-to-face communication.
• 37% of Gen Z say tech has weakened their people skills.
• Big Tech helped create the problem. We can help balance it.
• Why Gen X is the perfect bridge between digital fluency and analog wisdom.

🛠️ Segment 3: Coaching the Next Generation

• Gen X didn’t have it all figured out either — and that’s okay.
• Think of us like yard sales: not everything we offer will fit, but some of it might be exactly what they need.
• How to mentor without preaching, and guide without condescending.
• Gen Z doesn’t need our sarcasm — they need our steady hands.

🔥 Takeaways for Gen X:

• Mentor with intention: Show up, speak up, and help them navigate.
• Model resilience: They don’t just need to win — they need to learn how to bounce back.
• Prioritize connection: Job shadowing, community involvement, screen-free time — it all matters.
• Be the lighthouse: If you’ve walked through the fire, help someone else see their way through.

📣 Special Shoutout:

Big thanks to Jason Eck from The Stuck in the Middle Podcast for tackling Gen X and mental health. It’s an episode worth your time —https://www.spreaker.com/episode/gen-x-mental-health--65293338


💬 Join the Conversation:

Got thoughts on today’s episode? Want to share your own Gen X wisdom or Gen Z success story?

📧 Email me at genxresistance@gmail.com
🔗 Leave a voice message or DM via the link in the show notes


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