Fusionary Health Podcast Por Dr. Shivani Gupta arte de portada

Fusionary Health

Fusionary Health

De: Dr. Shivani Gupta
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Are you looking for a fresh and innovative way to take charge of your health, wellness, and lifestyle? Welcome to Fusionary Health, where ancient wisdom and modern medicine meet. I'm Dr. Shivani Gupta. I'm an entrepreneur, an educator, a healer, a mother, and the founder of Fusionary Formulas. I've been a leader in the health and wellness world for decades. My belief in the practice of Ayurveda, a 5,000 year old philosophy that originated in my native India, which embodies powerful self-care and self-regulation techniques is the foundation of my life's work. Each episode will bring together health innovators, industry leaders, incredible practitioners, and people just like you and me, who are on this journey towards vibrant health. We'll hear some stories and we're going to examine some case studies, raise some challenging questions, and find lasting. We're going to have a laugh or two along the way as well, so come along with me each week. Your Fusionary Health starts here.2023 Hygiene & Healthy Living
Episodios
  • Ep. 115 - Engineering Better Health: MIT Inventor JP Errico on Vagus Nerve Science
    Jun 10 2025

    In this episode of the Fusionary Health Podcast, Dr. Shivani Gupta interviews JP Errico, the MIT-trained engineer and inventor behind 250+ patents who discovered how one overlooked nerve could be the key to controlling inflammation, enhancing brain function, and transforming our approach to health.

    After observing life-changing deep brain stimulation surgeries for Parkinson's disease, JP's curiosity led him to a revolutionary Valentine's Day discovery in 2006: stimulating the vagus nerve could instantly stop anaphylactic shock. This breakthrough opened a new frontier in understanding how our nervous system regulates everything from immunity and hormone balance to cognitive performance and aging.

    JP is the inventor of Truvaga, a handheld vagus nerve stimulator used by professional athletes and the U.S. military, designed to enhance mood, cognitive function, and sleep through targeted neuroimmunology.

    Key Highlights:

    • The remarkable connection between inflammation, immunity, and virtually every chronic disease
    • Why women's hormonal health is particularly vulnerable to vagus nerve dysregulation
    • How a marathon training technique reveals the secret to balancing stress and recovery
    • JP's daughter's transformation from struggling student to academic standout through vagus nerve stimulation
    • Military research showing 40% faster learning and 50% better memory with this technology
    • Cutting-edge applications for pregnancy health and reversing biological aging


    Why You Should Watch

    This episode bridges ancient wisdom with modern biohacking, offering practical solutions for anyone struggling with stress, inflammation, brain fog, or hormone imbalances. Whether you're a high performer looking to optimize or seeking relief from chronic health challenges, JP's insights provide a roadmap to better health through vagus nerve regulation.

    The Fusionary Health Podcast delivers cutting-edge health information that combines traditional healing practices with innovative science. Subscribe now and use code "Dr. Shivani" for a special discount on the Truvaga device at truvaga.com

    🔊 TUNE IN NOW on Spotify, YouTube, or your favorite podcast platform to discover the vagus nerve revolution and transform your health from the inside out.

    Learn more about our host visit: www.shivanigupta.com

    Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order.

    #VagusNerve #Inflammation #BrainHealth #Biohacking #NervousSystem #ImmuneSystem #HormoneBalance #VagusNerveStimulation #MIT #MedicalInnovation #Neuromodulation #CognitiveEnhancement #StressReduction #MilitaryResearch #HealthTech #SleepQuality #Ayurveda #GutBrainConnection #MemoryEnhancement #Truvaga #WomensHealth #InflammationControl #MicroglialCells #NeuroplasticityHack #FusionaryHealth #LongevityResearch #ChronicStress #VagalTone #FunctionalNeurology #BreathWork #DrShivaniGupta #JPErrico


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    1 h y 2 m
  • Ep. 114 - Healing the 'Unhealable': Inside Ashok Gupta's Neuroplasticity Revolution
    Jun 3 2025

    In this episode of the Fusionary Health Podcast, Dr. Shivani Gupta welcomes Ashok Gupta, an internationally recognized expert in neuroplasticity and brain retraining for chronic illness. Ashok shares his journey of overcoming Chronic Fatigue Syndrome (CFS) while studying at Cambridge University, which led him to develop the Gupta Program—a clinically validated method helping thousands recover from Long COVID, fibromyalgia, ME/CFS, and autoimmune conditions.

    They explore how chronic illness stems from a maladaptive brain response, why conventional medicine struggles with these conditions, and how brain retraining techniques can reset the nervous system for lasting recovery.

    What You’ll Learn in This Episode:

    • The Root Cause of Chronic Illness – Why chronic conditions aren’t just physical—but neurological.
    • The “Virus Legacy” Trap – How post-COVID and autoimmune struggles persist—and how to reverse them.
    • Rewiring Your Brain – The science of neuroplasticity and why brain retraining is the missing link.
    • The Gupta Empire Analogy – Understanding how your nervous system (army) & immune system (navy) work together—until they turn against you.
    • Why High Achievers Burn Out – Are you a perfectionist, overachiever, or people-pleaser? This could be why you’re stuck in stress mode.
    • The 7-Step Brain Retraining Process – How to stop the chronic illness cycle and reclaim your health.
    • Daily Guptor-Size: A Game-Changer – How live, guided healing sessions are helping people recover faster.
    • The Power of Joy & Healing – Why music, movement, and laughter could be the missing piece in your recovery.


    Why You Can’t Miss This Episode:

    If you’ve been searching for answers, this episode is the breakthrough you need. Whether you’re struggling with chronic illness, post-viral fatigue, long COVID, fibromyalgia, or relentless stress, you’ll walk away with real, actionable tools to rewire your brain and restore balance.

    🎧 Don’t miss this eye-opening episode of the Fusionary Health Podcast! Unlock your body’s natural healing potential by rewiring your brain for lasting wellness.

    Learn more about our host visit: www.shivanigupta.com

    Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order

    #BrainRetraining #Neuroplasticity #ChronicIllnessRecovery #HealingNaturally #FibromyalgiaRelief #LongCOVIDRecovery #ChronicFatigueSyndrome #InflammationHealing #MindBodyHealth #GuptaProgram #AutoimmuneHealing #HolisticWellness #NervousSystemRegulation #RewireYourBrain #MindfulnessForHealth #FunctionalMedicine #ChronicPainRelief #BrainHealth #SelfHealing #FusionaryHealthPodcast #DrShivaniGupta #AshokGupta

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    50 m
  • Ep. 113 - Summer Travel Survival Guide: Ayurveda Edition
    May 27 2025

    Are your vacations leaving you exhausted instead of rejuvenated? Tired of jet lag, bloating, disrupted sleep, or getting sick after every trip?

    In this powerful solo episode of Fusionary Health, Dr. Shivani Gupta shares her Ayurvedic Summer Travel Blueprint to help you travel with ease, stay healthy on the go, and return home refreshed—not wrecked. Based on decades of personal experience and ancient wisdom, these game-changing tips are your secret weapon for thriving this summer—no matter where your passport takes you.

    Key Highlights:

    Why travel in summer disrupts digestion, immunity, and energy—and how Ayurveda solves it

    Dr. Shivani’s personal story of transforming travel sickness into travel empowerment

    Easy Ayurvedic tools for gut health: peppermint tea, fennel seeds, and food combining

    Top hydration hacks to cool fiery Pitta dosha (with coconut water, rose spray, infused water)

    Ayurvedic jet lag cures: tongue scraping, oil pulling, lemon water, and circadian rhythm resets

    Powerful grounding rituals: abhyanga (oil massage), breathwork, barefoot walking, yoga nidra

    Simple sleep strategies using herbal tea, sleep gummies, and meditation for deep rest

    Protect your emotional energy: how to manage overstimulation and set tech boundaries

    Bonus: FREE Ayurvedic Summer Travel Guide to help you put it all into practice!

    Why You Should Watch/Listen

    If you’re ready to stop dragging through vacations and start feeling vibrant, rested, and radiant no matter where you travel, this episode is your guide. Whether you're traveling across time zones or just to the beach, Dr. Shivani’s Ayurvedic tips are practical, portable, and profoundly effective.

    This isn’t just travel advice—it’s a lifestyle shift rooted in ancient wisdom that will transform how you experience the world.

    🎧 Tune in Now!
    Don't miss this practical, wisdom-packed episode that will transform how you travel.

    Give yourself the gift of healthier, more joyful travel.
    🎁 Download your Free Ayurvedic Summer Travel Guide: DrShivani.com | FusionaryFormulas.com

    Travel well. Stay grounded. Return radiant—with the healing power of Ayurveda.

    #AyurvedicTravel #SummerTravelTips #HealthyTravel #TravelWellness #PittaDosha #VataDosha #AyurvedaLifestyle #TravelHealth #JetLagRemedies #DigestiveHealth #CircadianRhythm #TravelDetox #WellnessTravel #HealthyVacation #TravelTips #AyurvedicMedicine #HolisticHealth #TravelAnxiety #NaturalRemedies #DrShivaniGupta #FusionaryHealth #WellnessPodcast #HealthPodcast #AyurvedaPodcast #TravelPodcast #SoloEpisode #WellnessJourney #HealthyLifestyle #MindfulTravel #TravelPrep

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    38 m
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