From Doubt to Confidence: Overcoming Imposter Syndrome

Ever feel like you’re faking it—even when you're doing well? You’re not alone. In this episode, we’re diving into imposter syndrome—that sneaky feeling of self-doubt that can creep in during college, internships, or your first job. Our guest, Rob Riechel, LMHC-D, Clinical Director at The Healing Connection Inc., shares insight on imposter syndrome and offers advice for recognizing your worth, reframing negative thoughts, and moving forward with confidence.

Whether you're questioning if you’re “good enough” or wondering when someone’s going to find out you don’t have it all together—this episode is for you.