Franchise Nutrition and Fitness Podcast Podcast Por Ryan Leach and Matt Sells arte de portada

Franchise Nutrition and Fitness Podcast

Franchise Nutrition and Fitness Podcast

De: Ryan Leach and Matt Sells
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 “Ryan, this is Matt. You guys are going to tag tonight.” -sometime in 2006. While riding to pro-wrestling shows together as a tag-team called "The Franchise" that’s when Franchise Nutrition and Fitness became an idea. Ryan is a Registered Dietitian Nutritionist Certified Coach and Matt is a Personal Trainer and Certified Health Coach. Here they discuss various nutrition and fitness topics to guide you to maximizing every bite and every rep to achieve your health goals. Get started with Ryan and Matt today! https://franchisenf.com/#get-startedRyan Leach and Matt Sells Hygiene & Healthy Living
Episodios
  • 107: The Hidden Truth About GLP-1s

    107: The Hidden Truth About GLP-1s
    May 23 2025

    Ryan and Matt revisit GLP-1s and the hidden truth of why they're so valuable.


    Visit FranchiseNF.com to get started today!
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    16 m
  • 106: Timing for Muscle Gain and Fat Loss

    106: Timing for Muscle Gain and Fat Loss
    May 16 2025

    Matt and Ryan discuss the nuances of time for muscle gain and fat loss. Especially the detrimental issues with doing either too quickly.
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    13 m
  • 105: Will a GLP-1 Help Your Knee Pain?

    105: Will a GLP-1 Help Your Knee Pain?
    May 2 2025

    Ryan and Matt return to discuss Ryan's recent knee diagnosis and an interesting concern from a surgeon and an anesthesiologist about GLP-1's like Ozempic and Wegovy (Semaglutide) and Zepbound (Tirzepatide).

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    25 m
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