Four Words To Battle Anxiety

In this episode, Elizabeth Cohen and Julie Ross help you determine what feelings disarm you as an individual parent and, in turn, make you less effective in teaching, protecting and supporting your child. They will also give you tools to handle your feelings so that you can be the best parent you can be.

Also, Julie Ross opens up about how one four word sentence helped her handle her feelings and gave her the strength to support her own, grown daughter during a traumatic time in her daughter's life.