Food is Medicine

In this episode, Dr. Tice drills down on specific nutrients, specific supplements, specific building blocks, key tonics, and rejuvenating foods that are going to feed the mitochondria and build super healthy sperms and balance out hormones.

We can improve fertility, we can prevent any kind of genetic, miss transmission of information, prevent miscarriages and support healthy pregnancies, and optimize outcomes. The single most powerful thing we can do is put the up game on our diet.

In a nutshell, he speaks about:

• Background information to understand food is medicine
• How natural fertility food looks like
• Generational effects that nutrients and dietetics has
• Multi nutrients and superfoods

…and so much more!

Links:

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