• Food School: FAT

  • Oct 7 2024
  • Duración: 37 m
  • Podcast

  • Resumen

  • And we are back, with the third and final episode of my Food School Series: FAT! I believe this is the one Macronutrient that is most misunderstood. Is it bad for you? Does eating fat make you fat? I will answer these questions and more as we jump off the diving board together into the deep end! Let's learn something new.

    My paperback book FROM MY LIFE TO MOM LIFE on Amazon: https://amzn.to/3emeh7b

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    Special thanks to my announcer, Scott Pugh.

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    mom podcast, parenting podcast, healthy podcast, podcast for moms, mom blog, carbohydrates, healthy living, self-help podcast, healthy podcast, Christian Podcast, carbs, moms

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