Diabetes Digital Podcast by Food Heaven

De: Wendy Lopez Jessica Jones
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  • Resumen

  • Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabetes management and overall well-being. Every Wednesday, we’ll dive into a world of diabetes-friendly nutrition, intuitive eating, mental health strategies, medication management, and so much more. The Diabetes Digital Podcast isn’t just another health show; it’s a culturally competent and weight-inclusive resource, seamlessly integrating diverse care approaches into each episode.
    Wendy Lopez, Jessica Jones
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Hygiene & Healthy Living
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Episodios
  • Planning a family? The overlooked connection between fertility and blood sugar

    Planning a family? The overlooked connection between fertility and blood sugar
    Mar 5 2025

    Are you planning to start a family or looking to support your reproductive health? This week on the Diabetes Digital Podcast, we sit down with fertility-focused dietitian Ayla Palmer to explore the powerful link between blood sugar and fertility. From how insulin resistance can impact ovulation to the surprising ways glucose levels affect sperm health, we cover it all in this insightful episode.

    Ayla shares practical tips on the best foods to support hormone balance, key supplements to consider (like inositol!), and simple lifestyle shifts that can improve fertility outcomes. Plus, we dive into whether acupuncture really helps with fertility and what small changes can make a big difference for both men and women.

    If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team.


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    41 m
  • Top nutrition tips for PCOS

    Top nutrition tips for PCOS
    Feb 19 2025

    In our latest episode of the Diabetes Digital Podcast, we sat down with our incredible dietitian, Nikki Sahebghalam, who specializes in diabetes and women's health.

    We had an in-depth conversation about PCOS—what it is, how it’s diagnosed, and most importantly, how you can manage it in a way that actually works for your body.

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    30 m
  • Should I go vegan if I have diabetes?

    Should I go vegan if I have diabetes?
    Feb 5 2025

    Veganism is one of those topics that comes up a lot when I’m working with clients. Some people swear it changed their life, while others try it for a while and realize it’s not for them.

    In this episode, Wendy and Jessica tackle this question head-on: Should you go vegan if you have diabetes? In this episode, we'll dive into the research and share practical advice. When it comes to diabetes management, there are a few things to weigh, and it’s not as simple as “vegan equals healthy.”

    Our two simple asks to help us continue a free weekly show:

    • 1. Rate on ⁠iTunes⁠ or ⁠Spotify⁠ - it literally takes two seconds

      2. Review - if you love the show, please leave a review on ⁠iTunes⁠

      Are you living with diabetes or prediabetes and seeking support from a Registered Dietitian Nutritionist covered by insurance? Visit diabetesdigital.co to sign up for personalized, one-on-one nutrition counseling with one of our culturally aware and weight-inclusive Diabetes Dietitians today! Visit ⁠diabetesdigital.co/quiz⁠ to get started. For additional resources and shownotes, visit diabetesdigital.co/podcast
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    22 m

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