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Ever feel like you’ve tried to delegate… and it still feels like you’re doing everything yourself?

In this solo episode, I’m busting the 5 biggest lies business owners believe about getting support—and sharing the truth I’ve learned from 17 years running a virtual PA agency.

You'll hear:

⚡ Why delegation doesn’t save time instantly (and what to do instead)
⚡ The truth about part-time support and how to make it work
⚡ What’s really going on when you think you’re “bad at delegating”
⚡ A simple 3-step system to finally hand things off with confidence

If you’re overwhelmed, on the edge of burnout, or just done doing everything yourself—this one’s for you.

Connect with Emma!

Get my weekly newsletter here with actionable tips and strategies from me every single Sunday on how you can plan to Win The Week

• Follow Me:
• Instagram: Emma MIPA
• LinkedIn: Emma Mills
• Youtube: https://www.youtube.com/@EmmaMills
• Websites:
  • EmmaMills.co.uk
  • Mi-PA.co.uk

Reviews and Feedback:

Loving the show? Your feedback means the world to me and helps others find us!

Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

Send us a text

Running a business. Raising a family. Living life at full tilt…

If you’ve ever said, “I just don’t have time to focus on my health,” this episode is for you.

I’m joined by the powerhouse duo Mark and Jess Ross, founders of Lifestyle Lean, to talk about health, habits, and high performance—without the BS.

We dive into:

🔥 Sustainable fat loss and strength-building (no crash diets here)

🧠 Mindset shifts that make healthy habits actually stick

💥 Why putting yourself first isn’t selfish—it’s a smart business strategy

Mark and Jess have helped thousands of clients feel better, move better, and show up stronger—including me! This episode is packed with practical tools and real talk for anyone who’s ready to boost their energy, ditch the diet myths, and take control of their health—even with a packed schedule.

🎧 Hit play and see how simple, sustainable change is 100% possible.

Connect with Emma!

Get my weekly newsletter here with actionable tips and strategies from me every single Sunday on how you can plan to Win The Week

• Follow Me:
• Instagram: Emma MIPA
• LinkedIn: Emma Mills
• Youtube: https://www.youtube.com/@EmmaMills
• Websites:
  • EmmaMills.co.uk
  • Mi-PA.co.uk

Reviews and Feedback:

Loving the show? Your feedback means the world to me and helps others find us!

Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

Send us a text

It’s a first for Focus on the Fun Stuff—and a big one.

I’m joined by not one but two brilliant entrepreneurs: Mark Rose and Adam Butler.

We’re getting real about growth, burnout, reinvention, and the bold moves that change everything.

💥 Adam shares what it was like to run Adam Butler Recruitment for 17 years—and the moment he realised it was time to pivot.

🚀 Mark shares on his successful exit from Boosh365 and how simplifying his vision led to a whole new opportunity together with Signal Solutions.

We dive into:

💡 How to know when it’s time to let go and leap

🛠 Why building a business that’s exitable should start now—not later

🌱 The power of simplicity and clarity when scaling

👥 How to spot (and keep) the right team

🧭 And why purpose + profit should always go hand-in-hand

If you’re navigating change, craving freedom, or wondering what your next chapter could look like—this one’s packed with clarity, inspiration, and permission to make bold moves.

🎧 Hit play and get ready to simplify, refocus, and fall back in love with your business.

Connect with Emma!

Get my weekly newsletter here with actionable tips and strategies from me every single Sunday on how you can plan to Win The Week

• Follow Me:
• Instagram: Emma MIPA
• LinkedIn: Emma Mills
• Youtube: https://www.youtube.com/@EmmaMills
• Websites:
  • EmmaMills.co.uk
  • Mi-PA.co.uk

Reviews and Feedback:

Loving the show? Your feedback means the world to me and helps others find us!

Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟