Finding Your Peak Flow - Inspired Breath work Training, For Life W/ Dr. Rob Williams

Join Dr. Rob Williams, Co-Founder of The Peak Flow and me on the Recovery Solutions Series “Finding Your Peak Flow - Inspired Training, For Life.” Dr. Rob Williams is the co-founder of www.ThePeakFlow.com, a San Diego based breathwork training company with a mission to “optimize Human potential, one Breath at a time.” Trained in the Buteyko Method, Oxygen Advantage, and the Wim Hof Method, Williams conducts breath and cold plunge adventures around the world, and has trained everyone from 95-year-old grandmothers with COPD to Olympic athletes.