Have you ever wondered why, no matter how perfectly you follow the plan—how clean you eat, how many calories you cut, how much you swear to yourself “this time it will be different,” and no matter how hard you try—you still end up falling off track?

Why does it always feel like two steps forward, three steps back?

What if I told you it's not because you're doing it wrong—or that you're not trying hard enough—but because almost every weight loss plan is missing something HUGE?

Something that has nothing to do with what you eat or how much you exercise… and everything to do with how your brain has been wired to fail before you even begin.

Well buckle up friends, because today I'm going to reveal the one thing almost every weight loss plan gets wrong—and why this one shift might be the reason your results have never stuck.

So let's dive in.

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I'm SO excited to announce my brand new Unstoppable Weight Loss Audio Masterclass is HERE! It's 16 powerful episodes designed to retrain your brain for lasting success—plus during launch week only, you'll get THREE amazing bonuses worth $250 for just $37! This special offer expires Friday, May 16th, so don't wait. Get the Unstoppable Weight Loss Bundle HERE!

Okay, let’s be honest—when was the last time you actually thought about your liver?

Probably… never.

But here’s the thing: if your hormones are out of whack, if you’re struggling with perimenopause symptoms, or if weight loss feels impossible, your liver might be the missing piece.

And if you’re on bio-identical hormones? It’s even more important.

And in this episode, we’re breaking down exactly why.

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You can find Elizabeth at strongchoices.com or on Instagram at @strongchoices1

And here are the links to the supplements she mentioned:
Detox Diva
Toxic Tamer
and you can use Discount Code: RUTH10 for 10% off

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Want to learn more about how our program can help you lose weight and get healthy FOR LIFE without dieting or drugs, then I'd love to invite you to join me for my FREE training!

It will walk you through it all, and it's really good and really helpful.

To get all the info and get signed up, just go to thinlicious.com/happy.

Okay, let's get real for a minute.

When was the last time you caught your reflection and thought, "Damn, I look good!"?

If it's been a while, we need to talk. Because feeling hot—yes, HOT—isn't about hitting some magic number on the scale or looking like those filtered Instagram models who don't even look like themselves.

It's about how you show up in the world. It's about the energy you bring into a room. It's about the way you carry yourself when nobody's watching.

And today? I'm breaking down exactly how to step into your most confident, radiant, head-turning self—at ANY age.

Let's go!

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The women who succeed long-term, who actually lose the weight and keep it off, aren't just following a meal plan. They're thinking differently. They've mastered the mindset piece that so many of us struggle with.

And that's exactly what Unstoppable Weight Loss is designed to do. It's like having me as your personal mindset coach, walking you through every mental roadblock, every excuse, every self-sabotaging thought pattern that's kept you stuck.

I've been pouring my heart into this for months, and I can't wait to share it with you. We're going to be opening it up soon, but if you want to be first in line and get some special bonuses when we launch, make sure you get on the waitlist. Just go HERE to join the waitlist and be the first to know when doors open.

----------

Want to learn more about how our program can help you lose weight and get healthy FOR LIFE without dieting or drugs, then I'd love to invite you to join me for my FREE training!

It will walk you through it all, and it's really good and really helpful.

To get all the info and get signed up, just go to thinlicious.com/happy.