Episodios

  • Looking Within: Dr. Adebola Ajao’s Journey from Scientist to Legacy-Builder

    Looking Within: Dr. Adebola Ajao’s Journey from Scientist to Legacy-Builder
    May 9 2025
    Ep. 198 What happens when a brilliant scientist answers the call to lead women beyond their fears and into their full potential? This week, Dr. Adebola Ajao joins Maryann to share her powerful journey from a successful career in public health to founding Empowering Initiatives, where she helps women align with purpose, walk boldly in their passions, and leave lasting legacies. 💫 With over 20 years in epidemiology and women’s health, Dr. Ajao has become a sought-after author, speaker, and coach—teaching women how to conquer fear, lead without a title, and thrive in both life and leadership. In this inspiring conversation, she breaks down the mindset shifts, mentorship strategies, and self-leadership tools that transformed her path—and how they can transform yours too. 🎧 Tune in for: 🧠 How mindset shifts unlock clarity and confidence 💪 Why self-leadership is the foundation of empowerment 🔁 The ripple effect of mentorship ⚖️ Balancing multiple roles with purpose and grace ✨ Real-life tools to help you step into your next level—even if fear tries to stop you 🎙️ Meet Dr. Ajao: Dr. Adebola Ajao is a pharmacoepidemiologist, author of Empowered Women, and founder of Empowering Initiatives, a platform committed to elevating professional women through leadership coaching, mentoring, and an annual women’s summit. Her work has been featured in top publications like CEO Weekly and US Insider, and her passion lies in helping women break through barriers and live purposefully. 🔗 Connect with Dr. Ajao: 📖 Empowered Women on Amazon 🌐 Empowering Initiatives 📸 Instagram @dr.adebolaajao 🔗 Connect with Maryann: 🌐 maryannriveradannert.com 👥 Facebook Group – Empowerment Solutions 📅 Free Webinar – From Stuck to Soaring 👉 Ready to stop looking up and start looking within? Press play and get empowered today! Chapters: 0:00 Meet Dr. Ajao 7:53 Embracing Personal Leadership 9:52 Overcoming Fear and Embracing Self-Worth in Writing 10:46 Building Confidence Through Achievements 13:55 Balancing Life's Demands 17:46 Delegation and Trust 21:33 Living Fearlessly by Embracing Purpose and Self-Belief Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 m
  • Caregiving, Creativity & Community with Lynn Abate-Johnson

    Caregiving, Creativity & Community with Lynn Abate-Johnson
    May 2 2025
    Ep. 197 This week on Fearless Fridays with Maryann, we're joined by the dynamic Lynn Abate-Johnson—global community builder, business consultant, and international bestselling author. Lynn opens up about her unexpected journey into authorship, sparked by the emotional and logistical challenges of caregiving for her mother. In this heartfelt conversation, she shares how writing Out of Love became both a healing outlet and a roadmap for others navigating similar paths. Together, we explore how storytelling builds powerful communities, why authenticity matters in business and on social media, and how redefining matriarchy can empower women to lead lasting change. Lynn also offers practical tools for caregivers and entrepreneurs, and reveals how she’s reigniting her own creativity through jewelry design. If you're looking for inspiration to embrace your story, lean into your purpose, and grow with intention—this episode is for you. Contact Lynn: Email: lynn@lynnabatejohnson.com Website: https://www.lynnabatejohnsonbook.com/ LinkedIn: https://www.linkedin.com/in/LAJbiz/ Instagram: https://www.instagram.com/LAJbiz/ Facebook: https://www.facebook.com/groups/mrdempowermentsolutions Connect with Maryann Website: https://www.maryannriveradannert.com LinkedIn: https://www.linkedin.com/in/maryannriveradannert/ Webinar: https://authormaryann.my.canva.site/from-stuck-to-soaring Chapters: 0:00 The Power of Storytelling and Community Building 2:55 Caregiving Challenges and Self-Care Strategies for Family Caregivers 11:37 Prioritizing Self-Care and Nutrition for Caregivers 14:33 Holistic Business Consulting and Authentic Social Media Engagement 22:29 Empowering Women Through Stories of Resilience and Creativity Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 m
  • Reignite Your Inner Fire: Introducing the IGNITE Framework

    Reignite Your Inner Fire: Introducing the IGNITE Framework
    Apr 25 2025
    Ep. 196 Have you been feeling disconnected, exhausted, or like you're just going through the motions? This week on Fearless Fridays with Maryann, Dr. Marianne we are going to reclaim your passion and reconnect with your purpose using my brand-new IGNITE Framework — a simple, soulful strategy to bring your spark back to life. 💥 🎧 In this episode: Signs your inner fire has been dimmed IGNITE steps: Identify, Give permission, Nourish, Imagine, Take action, Embrace Guided journaling prompts & an empowering affirmation A bold challenge to help you move from inspiration to action Your fire isn’t gone — it’s just waiting for you to fan the flame. 🔥 🎁 Don’t forget to grab your free Ignite Your Fire Worksheet 💬 Tag @MarianneRiveraDannert on LinkedIn with your bold action this week Connect with Maryann Website: https://www.maryannriveradannert.com Webinar: https://authormaryann.my.canva.site/from-stuck-to-soaring Connect with Coach Tara Tucker: Website: www.herauthenticvoiceofficial.com Chapters: 0:00 Introduction 0:34 Recognizing a Dimmed Inner Fire 1:06 Signs of Disconnection and Burnout 2:10 Reconnecting with Your Inner Fire 2:45 Ignite Framework Introduction 3:53 Taking Action with the Ignite Framework 5:06 Closing Remarks and Affirmations Learn more about your ad choices. Visit megaphone.fm/adchoices
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    7 m
  • Healing the Wounds That Hold You Back

    Healing the Wounds That Hold You Back
    Apr 18 2025
    Ep. 195 🖊️ Journal with Me This week on Fearless Fridays with Maryann, we’re going deeper than ever before. Dr. Maryann Rivera Dannert invites you to grab your journal, find a quiet space, and begin the soul work that leads to real transformation. ✨ What patterns keep showing up in my relationships? ✨ What words or actions trigger an intense emotional reaction? ✨ What fear stops me from moving forward? ✨ What was I often criticized or neglected for as a child? ✨ When do I feel unworthy or not enough? These prompts aren't just for writing—they’re a mirror to your inner world. Let them reveal what you’ve buried, what still hurts, and what’s ready to heal. Introducing the HEAL Method: ✔️ Heal: Acknowledge the pain ✔️ Elevate from victim to victor ✔️ Awaken your self-awareness ✔️ Liberate yourself from shame 🎧 "You are not your past. You are not your trauma. You are in control of rewriting your future." 📚 Free Resource: Download the Self-Reflection Worksheet to reconnect with your desires and direction: https://authormaryann.my.canva.site/from-stuck-to-soaring 🌟 Need Support? Work with Coach Tara Tucker at herauthenticvoiceofficial.com 🤝 Connect with Maryann 🌐 Website: maryannriveradannert.com 💼 LinkedIn: linkedin.com/in/maryannriveradannert 📅 Webinar: From Stuck to Soaring Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 m
  • Breaking Free From Limiting Beliefs & Overcome Self-Doubt

    Breaking Free From Limiting Beliefs & Overcome Self-Doubt
    Apr 11 2025
    Ep. 194 What belief has been holding you back? On this episode of Fearless Fridays with Maryann, we dive deep into the mindset work that leads to true transformation. If self-doubt, fear, or negative self-talk have been running the show—it’s time to change the script. “Fear doesn't just disappear; you just get stronger than it.” – Dr. Maryann Rivera-Dannert You’ll walk away with a clear, step-by-step approach to identify the limiting beliefs that no longer serve you and replace them with empowering truths that move you forward. 🔑 Key Takeaways: ✨ Limiting beliefs are self-imposed barriers, often rooted in childhood or societal norms. ✨ Awareness is step one—start noticing the false narratives you’re telling yourself. ✨ Reframe negative thoughts into empowering affirmations. ✨ Fear doesn’t go away—you rise above it. ✨ Real change requires action: be bold, even when you’re scared. 🎧 Press play and start becoming the author of your own story today. Connect with Maryann Website: https://www.maryannriveradannert.com LinkedIn: https://www.linkedin.com/in/maryannriveradannert/ Webinar: From Stuck to Soaring Resources: Connect with Coach Tara Tucker: Website: Jewels Ladies of Prayer | Faith & Women's Empowerment | Her Authentic Voice #FearlessFridaysWithMaryann #MindsetMatters #LimitingBeliefs #FearlessLiving #WomenWhoLead #EmpoweredMindset #PersonalGrowth #SelfDevelopment #RewriteYourStory Learn more about your ad choices. Visit megaphone.fm/adchoices
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    7 m
  • The Confidence to Go After Your Dreams

    The Confidence to Go After Your Dreams
    Apr 4 2025
    Ep. 193 How are YOU living a fearless life? It starts with building unshakable confidence and releasing the need for outside validation. Because let’s be real: the vision was given to you, not them. In this solo episode I’m sharing a big milestone in my journey and the mindset shifts that got me here. From trusting the process to betting on myself—even when doubt tried to creep in—I’m giving you the tools to do the same. If you’ve ever felt stuck, scared, or like you’re waiting for someone to validate your dreams, this one’s for you. I’m walking you through how to: 💫 Reframe fear and self-doubt 💫 Build confidence like a muscle 💫 Take small, daily steps toward your vision 💫 Speak about yourself as the person you’re becoming 💬 Notable Quotes: 🗣️ "Confidence is about trusting yourself to figure things out as you start taking action." 🗣️ "What if once you step out of your comfort zone, what if you trust the process and it works?" 🗣️ "Speak about yourself as the person that you are becoming…with confidence and determination." 🗣️ "Start showing up for you…you are your best investment." 🔗 Resources: 📅 Upcoming Events Info: https://www.maryannriveradannert.com/events 💼 LinkedIn: Dr. Maryann Rivera-Dannert Learn more about your ad choices. Visit megaphone.fm/adchoices
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    26 m
  • How Stacey Got Her Groove Back: From People-Pleaser to Divine Purpose

    How Stacey Got Her Groove Back: From People-Pleaser to Divine Purpose
    Mar 28 2025
    Ep. 192 This week on Fearless Fridays with Maryann our guest Stacey D.M. Shaw explores women’s history, self-care, and the power of living authentically. Inspired by her idol, Angela Bassett—who famously starred in How Stella Got Her Groove Back—Stacey shares how she reclaimed her own power through resilience, sisterhood, and fearless leadership. Stacey is the owner of Your Brilliant Transitions and visionary behind Her Chosen Legacy magazine, Stacey helps entrepreneurs build strong operational foundations. From overcoming people-pleasing to building strong communities and authoring her new book, Stacey’s story is a masterclass in self-care, authenticity, and success. Whether you’re looking to step into your purpose or just need a reminder to put yourself first, this conversation will leave you inspired and ready to shine! ✨ Key Takeaways: ✅ Prioritize self-care for lasting success 🧘🏾‍♀️ ✅ Embrace continuous growth—personally & professionally 📈 ✅ Build strong community & sisterhood for support 💕 ✅ Overcome people-pleasing & step into your self-worth 👑 ✅ Discover your unique gifts & align with your purpose 🎯 🔗 Connect with Stacey: 🌍 Website | 📌 LinkedIn | 📷 Instagram | 👍🏾 Facebook 🔗 Connect with Maryann: 🌍 Website | 📌 LinkedIn #FearlessFridays #WomensHistoryMonth #WomenEmpowerment #Leadership #SelfGrowth #AuthenticLiving Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 m
  • The Woman Who Changed My Life: A Tribute to Miss Anita Nunley

    The Woman Who Changed My Life: A Tribute to Miss Anita Nunley
    Mar 21 2025
    Ep. 191 Women’s History Month offers a unique opportunity to reflect on the often-overlooked impact that women have on our journey through life. Today, I’m sharing a deeply personal chapter of my life and the profound impact of Anita Nunley, the woman who saw my potential when I couldn’t see it myself. 💬 “Acknowledge those individuals that have impacted your life—it makes a big difference.” At 16, I made a choice that led me down a difficult path—dropping out of high school and facing the juvenile detention system. But Anita’s honest and compassionate guidance shifted my trajectory, leading me from a troubled teen to an honorary doctorate recipient. Her words not only saved me but inspired me to be a guiding light for others. 🎧 Tune in as I discuss: ✅ How one mentor can change your life’s direction ✅ The importance of acknowledging those who uplift us ✅ Why sharing our struggles can empower others ✅ How resilience and growth lead to unexpected success Connect with Maryann Website: https://www.maryannriveradannert.com LinkedIn: https://www.linkedin.com/in/maryannriveradannert/ This episode is a thank you to Anita Nunley and a reminder to all of us: express gratitude to those who have shaped your journey. Who has made an impact in your life? I’d love to hear your story.  #FearlessFridays #MentorshipMatters #Gratitude #Resilience #WomensHistoryMonth Learn more about your ad choices. Visit megaphone.fm/adchoices
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    14 m
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