Fast-Track Your Comeback: The Home Exercise Program

Welcome to Episode 4 of the HiFLEX Health & Performance Podcast! Join Dr. Chelsea Smith as she discusses how to Fast-Track Your Comeback with your Home Exercise Program! Recovering from an injury or surgery? Ready to get back to your sport or active lifestyle? Learn how a Home Exercise Program (HEP) can help you recover faster, prevent re-injury, and achieve long-term results. Find more tips on how your HEP can fast-track your comeback on the HiFLEX blog: www.hiflexhealth.com/fast-track-your-comeback 🔗 Connect with Us Email: [e-mail] Website: www.hiflexhealth.com](http://www.hiflexhealth.com Social Media: Follow us for more health insights! Stay Learning, Stay Moving, Stay Healing