Have you ever wondered “If I wanted to change my personality, would I be able to?” Or have you ever wondered if it was possible for someone else to truly change their personality?
This was a question that today’s guest wondered about herself and so she went on a journey to find out whether it was really possible to change your entire personality!

Joining the podcast today is Olga Khazan. Olga is a writer for The Atlantic, and the author of the new book Me, But Better: The Science and Promise of Personality Change. Olga spent a year experimenting with her own personality to see if she could become more extroverted, a lot less neurotic, and a little more agreeable.

We speak about:

• Exactly why you might like to change your personality
• How much of our personality is ‘hard wired’
• The ‘big 5’ personality traits: extroversion, neuroticism, agreeableness, conscientiousness, openness.
• How different aspects of our personality affects our relationships
• Making friends when you’re not particularly extroverted
• Can you change someone else’s personality?
• Do certain life stages encourage a personality change?
• What things can you do to change your personality?

You can get Olga's new book Me, But Better

You can watch us on Youtube

Find us on Instagram

Join us on tiktok

Or join the Facebook Discussion Group

Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! Xx

See omnystudio.com/listener for privacy information.