In this episode I reveal how honest feedback from trusted brothers turbocharges male growth. "Carefrontation" breaks through limiting patterns and accelerates your journey toward authenticity. Real transformation happens when men confront each other with genuine care rather than criticism. Your path to becoming your best self begins with finding men brave enough to reflect your blind spots.

Ready to experience the power of a men's group? Get on the waitlist for the Men's Group Experience.

In this episode I explore two fundamental needs that every man craves: purpose and belonging, and how joining a men's group can fulfill these essential needs. I discuss how purpose gives men a sense that their presence matters and impacts the world positively, while belonging provides the deep connection and sense of community that many men are missing in modern life. I explain how participating in a men's group offers both a tangible purpose through showing up for other men, and creates genuine belonging through sustained, intimate connections with fellow group members over time.

Head over to mens.group if you want to experience more purpose and belonging!a

In this episode, Dr. Luke Adler and I discuss the concept of anti-fragility as it relates to men's shadow work and personal development. We explore how anti-fragility goes beyond mere resilience, and is a state where challenges and stressors actually strengthen and energize rather than deplete. We highlight how the Heart of Shadow program can be an engine for anti-fragility for men by transmuting difficult emotions and experiences into vitality and connection. With this capacity, suddenly life's challenges become opportunities for growth and vitality rather than sources of breakdown.