Everyday Realities of Parenting: Constant Demands & Interruptions

In this episode, we address listener submitted questions, each of them around the constant demands and interruptions that come with raising children. Christi also walks us through an exercise to help calm nervous system dysregulation.

Time Stamps:
0:00 Introduction
4:15 Costco trips, homeschooling, and the evolution of a marriage and family
8:48 A practical exercise for nervous system regulation in the moment
15:55 Listener question: Mom of 4 littles trying to find a soul at rest with all the demands
26:36 Listener question: How to prioritize our sanity when constantly interrupted

Show Notes:
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