Episode# 90- Thinking It Through- Vitamins and Supplements for Mental Health Care

In this Episode of TTDN- Listen in as Dr. Naidoo thinks through vitamins and supplements for mental health care. One of the most common questions when it comes to mental health care is "Is there anything else I can do naturally?" Dr. Naidoo has additional certificate in Nutritional Psychiatry. She speaks about how vitamins and medications are differ, and how to manage expectations when thinking about whether vitamins can be helpful. Dr. Naidoo also shares how vitamins can be very different brand to brand and gives tips on how to find the a brand that you can trust. For the rest of the month- TTDN features interviews about the topic of vitamins and supplements in mental health care- consider this episode a primer to to help you think through whether vitamins could be helpful for you.

If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911

For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com