Kelly dives deep into the transformative difference between pushing toward goals and being pulled by them. Sharing her personal story of grief, healing, and hope after the stillbirth of her son Montana, she explores how having a clear vision and emotional “why” became her anchor and fuel. Rather than forcing herself to move forward, Kelly was pulled by a deep conviction to heal with grace and to welcome another child into her family.

Using this journey as a backdrop, Kelly offers guidance on:

• Recognizing when you're stuck in “push” mode—driven by pressure, guilt, or fear.
• Shifting into “pull” mode by getting crystal clear on what you want and why you want it.
• Taking small, consistent steps—baby steps—toward your dreams, even in the midst of fear.
• Understanding how your emotions and energy guide momentum.
• Applying this approach to any area of life: relationships, body transformation, career changes, or creative pursuits.

Kelly also introduces the concept of the Six Human Needs (from Tony Robbins):

1. Certainty
2. Variety/Uncertainty
3. Significance
4. Love and Connection
5. Growth
6. Contribution

She closes with a reflective call to action: Are you pushing up the hill or being pulled by a vision? If you're tired, unmotivated, or stuck, it might be time to revisit your “why”—and let it lead you.

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