• Episode 8: Exhaustion and paying attention to your limits

  • Jul 31 2023
  • Duración: 13 m
  • Podcast

Episode 8: Exhaustion and paying attention to your limits

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  • Resumen

  • Exhaustion happens to everyone. It's human, don't let all this motivational talk fool you.

    Exhaustion functions as an indicator, and should not be treated as a state of mind. The realm of a health diligent individual is between good to go, exhausted, and right before injury. Exhaustion is both the tool and the limiter allowing healthy diligence.

    Listen in to find out my take on this, and peace out folks!
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