Episode 55 - The Time to be a Yogi

Giving back and breathing out can be an adventure. You have to put a significant amount of time and energy into your practice to see what you are truly capable of. Committing to a long retreat, for example, is an opportunity to change the make up of your mind in a permanent and enriching way that will serve you for the rest of your life. Burgs explains why now is the time to be a yogi.