Episode 51: What You Can Control

In this episode, Dr. Matt Dalton shares a powerful story about legendary UCLA coach John Wooden — and how focusing on the little things his players could control led to legendary results.

Eighteen months after his own near-death experience, Matt reflects on how choosing to control the controllables has changed his life — physically, emotionally, and spiritually.

This episode is a reminder that you don’t have to control everything.

You just have to take ownership of what’s yours to steward.