Episode 51 - Rafael Aragao - A Journey Through Fitness

In this episode, Chris and Charlie sit down with Rafael Aragao to discuss his fitness journey. From playing Professional Football at the youth level to training the U.S. Air Force at RAF Mildenhall Rafael has seen it all. He has competed in Olympic weightlifting and has found a new love in training for hypertrophy. The three talk about coaching philosophy, professionalism as a coach and the way to continuously evolve as a person through fitness.

His Instagram is https://www.instagram.com/coach_rafael_aragao/

 

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