Episode 5: How to Stop Worrying Podcasts con Mel Robbins arte de portada

Episode 5: How to Stop Worrying

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Episode 5: How to Stop Worrying

De: Mel Robbins
Narrado por: Mel Robbins
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 How to Stop Worrying If you’re an overthinker and a worrier, this episode is for you. It’s within your power to feel calm and optimistic, and Mel reveals how to get there by silencing the relentless voice taking up so much space inside your head.©2022 Mel Robbins (P)2022 Mel Robbins
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This is the simplest yet most effective tool. I’ve been using it and it does help. Thank you, Mel.

Thank you

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I love Mel's advice for ending your pattern of worrying in the moment. Say to yourself "What if it all works out?". I've tried this and have had success with it.

Turn That Worrying Mind Around

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I like the science based knowledge Mel shares and also the actionable steps she shares.

how to stop worrying- was the one I needed to hear

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

How easy and I’m starting NOW. May even take a pic like u mentioned:D

Wow. Mel thank you!!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
As a big worrier, learning Mel's secret to worrying about things that hasn't happened has brought me a lot of peace.

Mel is amazing

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
It will all work out to stop worrying. I'm a huge worry and was drowning in worry and this help calm me.
Try it, it worked for me.

It works!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
After. 5 min, she's still talking about how she use to worry. Not sure what audience the host is angling for.

Not worth listening to this worry festival.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.