Episode 5: Anxiety, Social Isolation & Returning to "Normal" with Dr. David Dozois

Julia and Niveen chat with Dr. David Dozois, a Psychologist, Professor, and the Director of the Clinical Psychology Graduate Program at Western University, about the impact of social isolation on mental health. We also learn why some of us feel anxious about going back to our normal social lives and routines and what we can do to ease this transition. Dr. Dozois also shares some of his personal experiences in graduate school and gives some great advice for graduate students.

Connect with Dr. Dozois:

• Website: http://dozoislab.com/
• Twitter: @david_dozois & @Dozois_Mood_Lab

Resources Mentioned in this Episode:

• Book: Mind Over Mood by Dennis Greenberger & Christine A. Padesky