Episode #35 Meet Lisa O'Carroll

In this episode, I'm joined by Lisa for an honest and heartfelt conversation about something that affects so many women but is still too often overlooked: burnout.

Lisa opens up about her personal journey—how burnout showed up in her body, how it affected her life, and what it took to truly recover.

Her story is a powerful reminder that burnout often creeps in quietly—and by the time we notice it, we're already in the thick of it .

If you’ve ever felt overwhelmed, exhausted, or disconnected, this episode is for you. Talking about burnout is the first step toward understanding it—and finding better ways to cope.

If you'd like to connect with Lisa you'll find her Instagram account HERE

If you' like to connect with me my Instagram is ⁠HERE ⁠ or you can email me at [e-mail]

Intro music - Chris Collins Indie Music Box.