Episode 3 - The Three Peak Challenge Almost Killed Me!

The third episode, and first available on YouTube, has me reflecting on the first time I attempted the Three Peak Challenge, which involves scaling the three highest points in Wales, England and Scotland. It nearly killed me, mostly due to a complete lack of proper preparation on my part. A little about nutrition and learning from the experience, and a lot about what actually happened in the doing of it. Hope you enjoy, and also are having a great day, whoever you are!