Episode 28 - Grumpy Gains: Navigating Mood Swings & Bodybuilding Prep

In this hilariously real episode of From Pine Tree to Palm Tree, Trevor calls Danielle to the carpet for her grumpy antics during her show prep! With this season being a bit tougher (hello, bulking aftermath!), Danielle admits she's been a little, shall we say, hard to be around. So much so that Trevor and Lyric have a secret “grumpy code” for when to steer clear!

But it's not just laughs—this episode is packed with heart. Danielle opens up about how choosing to do hard things doesn't make us victims and how those we love the most often bear the brunt of our stress. With Trevor's loving reality check, Danielle realizes it's time to shift her perspective and own her choices, rather than letting them spill over into her relationships.

This episode is a must-listen for anyone who's ever found themselves lashing out at the ones they love. Tune in for laughs, love, and some real talk on owning our journey.

Subscribe now, share with a friend, and let's get real about those “grumpy gains”!