Episode 23 - The Radical Joy of Taking Time for Yourself

In this week's Episode 23 of We Are Out of Office, your co-hosts Nikki T and Jayne Allen keep the group chat virtual and delusional as usual, catching you up, bringing food for thought and food for your soul, all with a healthy double dose of laughs.

Jayne talks about her new exercise regimen and the daily time she allocates to herself while Nikki T gives an update on her skincare regimen to address her hyperpigmentation. This all dovetails nicely into the co-hosts discussion of time and taking time for yourself. Every week, the ladies catch each other up on their life discoveries, what their "algorithm" has shown them, and their thoughts on the cultural happenings that we've all seen and desperately need to unpack.

Segments include:

I See You Girl

What I'm On Right Now (aka Tell Me Immediately!)

Minding My Black Business

Jesus Take The Wheel

Health and Healing

and

A super thought-provoking Final Word with food for thought until next week!

Episode Links:

Truesdale Time Machine (Dr. Carl Truesdale)

Discoloration Defense

Youth to the People

The Best Man Book - Free Chapter Pre Order

Jamal Roberts Greatest Hits

DexterMimsJr Cutting up

Black Men Saying Goodnight

World's First Sperm Race

Supporting Black Business - Concept of "Fargin"

Throwback Hamilton on Youtube

Dexter Simms Jr. - When the Video Doesn't Match the Song

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