Episode 20 with Claire Cook

Claire Cook is a triathlete from Sunderland who has achieved podium finishes and overall race and age group wins including silver at the long course (2.4mile swim/112mile bike/26.2mile run) Challenge Almere-Amsterdam European Championship on 9th September 2023 in an amazing time of 10:49:39. Claire talks about her triathlon journey, her training regime, and how despite some medical conditions she is flourishing and improving all the time.