Episode 2 Therapy Check-ins and chatting with Megan

In this episode, we’re excited to introduce you to Megan, our guest for an open and inspiring conversation on mental health. We’ll dive into her experiences with therapy, how it’s impacted her life, and the tools she’s gained along the way. Megan shares her approach to regular mental health check-ins, self-care practices, and finding support when things get tough. Join us for a mix of personal stories, helpful insights, and real talk about the importance of therapy and looking after our mental well-being.