Episode 2: Shanna

In this episode, I chat with Shanna Zak (She/her). We talk about childhood, trauma, the inherent dignity of all people, and the time Frederick Douglass spoke to a meeting of Suffragettes. We also chat about the wonderful world of amoebas, the kindness of friends, and the very real and tangible ways you can get involved with your community. This podcast touches a lot of topics, so here's a few of the things we referenced in case you want to look into them yourself: The Body Keeps The Score Tara Brach Carl Linnaeus and the Genus Chaos The Woman’s Rights Convention held at Seneca Falls in 1848, where Frederick Douglass spoke