Episode 169: Your Body In Your Business with Lila Veronica

Lila Veronica's Bio:

As a Speaker, Coach and CEO of The Riverstone Movement School, Lila Veronica helps high-performers, business owners & organizational leaders own their worth & shift the physical component of their lives. She integrates mindfulness & movement into their mental-mastery journey, so her clients reach a greater potential faster without burning out. Lila has personally mentored leaders on all 7 continents.

In this episode, Virginia and Lila talked about:

• Lila’s journey to entrepreneurship

• Mistakes we make trying to sell

• The biggest challenges in the relationship business

• Practical pointers for communicating with your body

Takeaways:

1. Harness the power of PRESENCE

2. The person with the most power moves the slowest

3. Leaders don’t have boundary issues

4. The slower you go, the more trusted you are.

Connect with Lila on her social media to learn more about her work and insights into networking effectively:

Facebook: https://www.facebook.com/thelilaveronica

Instagram: https://www.instagram.com/thelilaveronica/

LinkedIn: https://linkedin.com/in/lilagonzalez

Connect with Virginia:

https://www.bbrpodcast.com/