Episode 11: Life After Cancer - Part 1

In this penultimate episode, we open up about the reasons behind our recent podcast break, diving into our personal journeys with mental health and the ways it has impacted us.

We share where we’re at with treatment now and discuss how we've been working to rebuild confidence—both in our bodies and in ourselves.

We also cover our evolving approaches to diet and exercise, the challenges and wins we've faced, and the progress we've made along the way.