Episode 107: Gut Talk: Expert Answers to Your Microbiome Questions Part 2

If you haven't taken a listen to part 1 where I explain what the microbiome is and how it impacts our mental, emotional and spiritual health, make sure to go take a listen to that first!

In todays episode, I cover:

• How can microbiome testing help in identifying and addressing mental health or behavioral issues?

• What are the limitations or potential challenges of microbiome testing in the context of mental health?

• Can you share any recent research or findings that highlight the connection between the microbiome and mental health?

• What practical steps can individuals take to improve their microbiome health, and how might these steps impact their mental well-being?

• How can healthcare providers integrate microbiome testing into their practice to better support patients with behavioral and mental health concerns?

Know that microbiome testing is your next best step? You can register for that here!