Episode 106: Gut Talk: Expert Answers to Your Microbiome Questions

As a Functionally and conventionally trained registered nurse, I get questions all the time about the microbiome- both from clients, lay people and family members.

This episode is a breakdown of the microbiome, what it is, why it's important to address it for all of our health concerns and so much more!

In this episode, I answer:

• What is the microbiome, and why is it important for overall health?

• Can you explain how the microbiome influences our mental and behavioral health?

• What specific aspects of mental health or behavioral issues can be impacted by microbiome imbalances?

• How does the gut-brain axis work, and what role does the microbiome play in this connection?

• What are some common signs or symptoms that might indicate a microbiome imbalances