Episode 041- Hard Conversations

How to set boundaries where there weren't any before  "Boundaries define us. 

They define what is me and what is not me. A boundary shows me where I end and someone else begins, leading me to a sense of ownership. 

Knowing what I am to own and take responsibility for gives me freedom" - Henry Cloud  We all have experienced it. 

There are always people who seem to completely ignore your needs, interests, desires, preferences. In other words, people who simply ignore your boundaries. Or is it really that simple?