• Ep.12 Sleep Deeply, Live Well with Ahna de Vena

  • Apr 27 2025
  • Duración: 29 m
  • Podcast

Ep.12 Sleep Deeply, Live Well with Ahna de Vena

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In this episode, we dive into the transformative power of sleep with global sleep and wellness educator, Ahna de Vena. With over 20 years of experience, Ahna supports families, leaders, and organizations in achieving deep, restorative sleep. She’s the creator of the Sleep Kit for Kids, part of a study with Southern Cross University, and founder of both the Sleep & Dream Foundation and Revive Global. Tune in to learn how sleep builds emotional resilience, prevents burnout, and lays the foundation for lifelong wellbeing and success.

    Keep in touch via our social media platforms on Instagram, X, and our website: naturowellness.com.au
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro768_stickypopup

Lo que los oyentes dicen sobre Ep.12 Sleep Deeply, Live Well with Ahna de Vena

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles