• Ep. 7 - The Importance of Setting Boundaries

  • Mar 24 2025
  • Duración: 49 m
  • Podcast

Ep. 7 - The Importance of Setting Boundaries

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  • Resumen

  • In this conversation, Kate and Brooke discuss their recent experiences with motivation, business updates, and the challenges of parenting. They explore the importance of setting boundaries, the role of social media in their lives, and the dynamics of supporting children through various activities. The conversation also touches on self-care, mental health awareness, and the significance of community engagement. With humor and relatability, they share insights on navigating life's ups and downs while encouraging listeners to prioritize their well-being and personal growth.


    00:00 Introduction

    03:18 Business Updates and Motivation Surge

    06:27 Navigating Motivation and Discipline

    09:20 Social Media Detox and Mental Health

    12:13 The Balance of Motivation and Comparison

    15:10 Parenting Challenges and Support

    18:13 Conclusion and Reflections on Growth

    24:04 Parenting Lessons from the Little Ones

    30:08 Balancing Extracurricular Activities

    35:54 The Importance of Commitment and Accountability

    41:04 Finding Joy in Personal Growth

    45:53 Community Engagement and Future Plans


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