Ep 383 - Bubbles of Life, Shake it Up

Avoid the corrosion of inaction: If we neglect our space, it can quickly become cluttered with negativity and stagnation — much like debris filling an empty room. The key is to keep moving and shaking things up! Whether it's going for a run, surrounding yourself with uplifting people, or simply trying something new, these actions can prevent your space from becoming unmovable and corroded. Remember, a flat soda loses its appeal, just like a stagnant life loses its vibrancy.

Tim Hoover and Steve Mittman talk more about “chasing your space” — taking care of your mental and emotional well-being. They compare it to blowing up a balloon. If you don’t fill it with good things like positive thoughts and actions, it will fill up with negativity instead. Tim says if you don’t pay attention to your space, it gets messy and unhelpful. He also compares personal growth to the fizz in soda — movement and energy keep life exciting, and being around positive people helps you grow.

The message: Don’t ignore your space — fill it with things that help you grow and stay happy.