Ep 34: Healing Through Music, Sobriety & Fitness: Nikki Allen's Journey to Faith Over Fear

In this week’s episode, I am joined by Nikki (Lickstein) Allen, a talented singer/songwriter and guitar teacher in Nashville. In this vulnerable conversation, Nikki shares her journey to Nashville to chase her dreams and how to keep the faith with the ebbs and flows of the music industry. Nikki also discusses her path to sobriety and the mental health challenges that come with that. We get into how fitness and beginning to heal is the best thing we can do for ourselves. Nikki shares a lot of tips for beginners in your fitness journey.

This conversation is real and raw. It’s for anyone who is dealing with life’s uncertainty, remaining positive, and finding joy in what we can control - how we treat ourselves. I’m so grateful to Nikki for coming on to share her story.

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