Ep. 032 - Lolo Paz unpacks 5 ways to take care of yourself after pregnancy loss.

This week on the podcast, we’re joined by the deeply compassionate Lolo Paz, founder of A Soulful Sorrow. In this conversation, we walk through her powerful Instagram post, “5 Ways to Take Care of Yourself After Pregnancy Loss,”and unpack each of the five practices that can offer real comfort and healing after loss.

From resting without guilt to honoring your loss in meaningful ways, Lauren shares wise, grounded, and deeply practical insights that every grieving parent deserves to hear. This episode is an invitation to give yourself the space, support, and care you need — and a reminder that you don’t have to do it alone.

Take a deep breath, press play, and let this be one small step toward tending to your heart. You are so worthy of that care.

A Soulful Sorrow can be found here -- https://www.asoulfulsorrow.com.

This episode is sponosred by Breezy Photography. https://www.breezy-photography.com/packages/