• Enzymes Explained: The Hidden Heroes of Digestion

  • Jan 27 2025
  • Duración: 8 m
  • Podcast

Enzymes Explained: The Hidden Heroes of Digestion

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  • Resumen

  • In today's episode, I'm talking about enzymes (aka the fountain of life). The daily decisions we make and habits we keep, promote enzyme challenges or ease.

    Enzymes are proteins folded in a unique way. Like a key, each one fits a specific food and unlocks their life-giving capabilities for our bodies.

    In light of this, I have three ways your lifestyle can negatively impact enzyme activity and three ways to optimize enzyme function.

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    ➡️Shake the Sugar Lifestyle Guide

    Ask your lifestyle health questions on social media, tag @drwholeness and use #accumulatehealth.

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    Connect with Dr. Matt online:

    📍 Instagram

    https://instagram.com/drwholeness

    📍 Facebook

    https://facebook.com/drwholeness

    📍 Website

    https://drwholeness.com

    📍 YouTube

    https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r

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