From a football-loving childhood in Carlisle, touring with Jonny Wilkinson at 18 to balancing a university lifestyle with professional rugby, England head coach Steve Borthwick tells his story of how, and why, leading his country means so much to him.

Away from the game he opens up about his Masters in Management helped shaped his philosophy, how he gets joy in other's happiness now and the profound moment that transformed his outlook when he realised he would not want his son's to be coached by him. Steve also reveals the bonds that sees childhood friends message after games, how his Chemistry teacher fostered his love of rugby and his 'crazy' training as a teenager to try and play for England.

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From quitting drinking and gaming, to buying a horse and becoming a father, Sale Sharks hooker Luke Cowan-Dickie opens up to England Rugby Podcast: O2 Inside Line about his life and career so far. From starting off in Cornwall not knowing rugby could be a career, to being diagnosed with atrial fibrillation during a game and his lifelong friendship with Jack Nowell, 'Dickie' reveals some of the stories that you may not have heard before.

In this pod you will also here from former England wing Nowell, as well as coach Richard Wigglesworth and team mate Chandler Cunningham-South.

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Not only did Tom Willis grow up with brother Jack and sister Annabelle, but the back row forward reveals how it was growing up as part of a family who fostered children during his childhood. The Saracens number eight also opens up on the difficulty of facing his brother for the first time on the pitch, as well as the joy of playing together, what it was like being made redundant from Wasps and how his local rugby club played a massive part of who he is today.

In this episode you will also hear from Tom's dad Steve, England coach Richard Wigglesworth and team mate Chandler Cunningham-South.

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Leaving your family and friends to move halfway across to the world and pursue a potential career is not for everyone, but Chandler Cunningham-South explains the reasoning for wanting to come ‘home’ to play. The Harlequins back-row forward explains life growing up in New Zealand, his matchday superstitions and book-writing ritual, his special relationship with his mum and his love of London.

In this podcast you will also hear from Chandler's mum Caroline, one of his first coaches at London Irish and now assistant coach at Queensland Reds Jonathan Fisher, as well as England coach Richard Wigglesworth and team mate Tom Willis.

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Before his retirement, Anthony Watson sat down to talk about topics that are important to him. From growing up in England and struggling with his Nigerian heritage, how rugby helped him get over his childhood shyness and how the importance of a visualisation with a sports coach became in his career because of nerves.

You will also hear from his brother Marcus Watson, sports psychologist and mind coach Don Macpherson as well as England players Ollie Lawrence, Freddie Steward and Danny Care.

(NB This podcast was recorded in September 2023 before Anthony announced his retirement from rugby)

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From growing up on a dairy farm to the international stage, England senior assistant coach Richard Wigglesworth has had a intriguing upbringing that has made him who he is today. The former scrum half opens up on his upbringing, the respect for his dad who had a heart transplant to secret story of crying ahead of his last playing game, he opens up on what still motivates him.

In this pod you will also hear from his dad Peter Wigglesworth, his wife Lyndsey as well as Chandler Cunningham-South.

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After nearly having his life taken away from him because of sepsis, England assistant coach Andrew Strawbridge has a transformed outlook on life. After falling ill during a work trip to Samoa, Strawbridge received medical treatment but need to be put into a coma, he was resuscitated a couple of times and had said goodbye to his wife thinking he might not survive the illness. He reveals what he went through at the time, his recovery and how he deals with it while coaching England.

The New Zealander opens up on his upbringing and how he was brought into his local rugby club by Warren Gatland, his previous career as a teacher and how he shares his love of music with his daughters.

You will also hear from his wife Laura and daughters Libby and Teaghin as well as England players Jamie George and Ethan Roots.

For more on sepsis - https://sepsis.org.nz/

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The same day he was asked to be England captain, Jamie George found out his mum had been diagnosed with cancer.

In this podcast, the Saracens hooker reveals the joy his mum got from watching him lead England, and how it kept her positive in her final months. How he had to balance his emotions when his first child was born 10 days after her passing and how his England teammates supported him throughout it all. George also opens up on growing up with older twin brothers, why being the team's social secretary was so important to him and the origins of his nickname 'Jinx'.

You will also hear from Jamie's dad Ian, his twin brothers Gareth and Jonathan, as well as England flanker Ethan Roots and assistant coach Andrew Strawbridge.

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