Emotions through Vedic Perspective for Emotional Intelligence

Emotions play a significant role in shaping our experiences and perceptions of the world. They have the power to inspire, motivate, and even challenge us. In the ancient Vedic tradition, emotions were not seen as mere fleeting states but were regarded as essential aspects of average human existence. The Vedic scriptures offer profound insights into understanding and transcending our emotions, providing guidance on how to navigate through them with wisdom and grace. Let us explore this understanding through the lens of Sanskrit shlokas.