Embracing Hair Loss & Finding Confidence with Sam Rugg

In this episode, I sit down with Sam Rugg to talk about her journey with alopecia—how she first discovered she was losing her hair and the moment she decided to embrace it fully. Sam opens up about self-acceptance, finding confidence beyond appearance, and her inspiration to teaching her kids to be accepting of others.

If you’ve ever struggled with self-image or confidence, this conversation is for you. Tune in for an honest, uplifting discussion on beauty, identity, and stepping into your power.

Follow Sam on Instagram @bookishbaldie