Echoes of the Past: How Memories Shape Time and Identity

Step into the fascinating world of memory and time in this episode of Through the Hourglass. Discover how your brain’s hippocampus processes memories, why emotionally charged moments feel timeless, and how memory biases—like the “reminiscence bump”—shape your perception of life. Learn practical hacks to create meaningful memories and stretch time while uncovering cultural and psychological insights that explain why we recall certain moments more vividly.

Keywords:

• Memory and time perception
• Why memories feel timeless
• Neuroscience of memory
• Reminiscence bump psychology
• Mindfulness and memory creation
• Cultural views on time and memory

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