• ERF 817: How Unrealistic Fitness Goals Quietly Destroy Your Motivation

  • Mar 24 2025
  • Duración: 56 m
  • Podcast

ERF 817: How Unrealistic Fitness Goals Quietly Destroy Your Motivation

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  • Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode of the Eric Roberts Fitness Podcast I speak with 3 of my assistant coaches. Tara, Linda, and Mary. We cover realistic expectations on your fitness journey, as well as what you can do to lose fat and build muscle in the most efficient way possible. I hope this helped and if it did please feel free to leave a 5 star rating and review! -E
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