EP 16 WE are Back

Summary

In this episode of Believe It or Not, Mike and Rich discuss their recent hiatus, RV adventures, and the importance of DIY skills. They delve into fitness and the new Army PT test, with Rich planning to pass it at 61. The conversation shifts to nutrition, focusing on intermittent fasting and its challenges. They also touch on the Signal app's security concerns and conclude with a political commentary on government accountability and the inefficiencies within the system.